Happy new year everyone and best wishes for 2010!
I hope it will be a great year for Yoga in Dili, with a few exciting things in the works. Stay tuned in January for some weekend yoga workshops, including several introduction to yoga sessions as well as some in-depth sessions to help you go deeper into tricky poses like hip-openers, backbends and inversions!
Starting next week classes will be back on 3 times a week! You can view this post to check out class levels and durations. For the first 2 weeks of January I will be teaching all classes, and Tanya will be back on Mondays from mid-January.