Tuesday, September 15, 2009

Candle light Yoga this Friday Sept 18th

Dear Yogis and Yoginis,

This Friday's class, 18th September, will be a special restorative class lit by candles! The occasion is the day of the new moon, which is a time when a gentle, introspective Yoga practice is recommended.

Be sure to arrive early to get a spot - we will be starting at 6:15 sharp. If you like, bring your own candle, and you may also want to bring a blanket or a sarong to make you more comfortable since we will be doing an extended Savasana (final relaxation).

The new moon is a great time to make personal reflections and set goals for the new month (moon-month), so if you plan on attending, you can already start to reflect on what your personal intention for the class will be!


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