Dear Yogis and Yoginis,
This Friday's class, 18th September, will be a special restorative class lit by candles! The occasion is the day of the new moon, which is a time when a gentle, introspective Yoga practice is recommended.
Be sure to arrive early to get a spot - we will be starting at 6:15 sharp. If you like, bring your own candle, and you may also want to bring a blanket or a sarong to make you more comfortable since we will be doing an extended Savasana (final relaxation).
The new moon is a great time to make personal reflections and set goals for the new month (moon-month), so if you plan on attending, you can already start to reflect on what your personal intention for the class will be!