Tuesday, June 30, 2009

Back in the room

Hi everyone,

So, we are back in the room and it is very white (fresh paint).

Come on down, 6:15 Monday, Wednesday and Friday (beginners and gentle class).


Wednesday, June 24, 2009

Outdoor Yoga and Mats at Landmark

Hi everyone,

So, the Alola foundation room is being re-painted, so we had to hold Wednesday's class outside in the kiddy space. Needless to say it was a bit dark but overall quite nice and breezy, and once I found the candles you could even see!

Likelihood is that for Friday we will have to do the same, so bring some mozzie repellent. I will have candles again but if you need more light feel free to bring your own. We can do a nice candle meditation at the end.

Also I met someone sporting a brand new mat purchased recently at Landmark! Let the Yogi stampede begin.


Friday, June 12, 2009

Monday 15 June...

... Bree will be teaching, since Tanya will be away that week.

Also, since many of you ask me, here is a link to a website with lots of Yoga and holistic activity listings in Bali (mainly Ubud and Seminyak): www.balispirit.com.

Two studios I can recommend are the Yoga Barn in Ubud (drop-in classes daily, private classes on request), you can see their schedule on the above website, and Desa Seni in Seminyak: www.desaseni.com (Yoga twice daily, free for guests, small fee for drop-ins. Also, the food is stupendous!)

Finally, if you are interested in deepening your Yoga experience, check out www.balispirit.com/yoga/yoga_retreats_workshops.html for a list of workshops in Bali this year. Workshops are a great way to focus on your Yoga, have access to individual teaching, and take your practice to a whole new level.