Hello Dili yogis,
Quick announcement to let you know that Tanya will be taking her Monday classes again starting March 30th! I (Bree) will continue to teach Wednesdays and Fridays. All classes start at 6:15 at the Alola Foundation.
The levels will remain the same - please read the previous post for more information!
Also, a word about the meditations:
- Since the Wednesday class is now 1.5 hours there will be no meditation following the class.
- On Wednesdays and Fridays I will try to leave a long enough Savasana for people to do a seated meditation.
~Namaste everyone, see you there!