Tuesday, November 25, 2008

Holiday Schedule (December and early Jan)

Hello all,

You'll be glad to know that yoga will be continuing throughout the holidays on Mondays starting at 6:15pm. I think there will be class-by-class announcements if that changes.

For the other days of the week we have classes on:

Wednesdays: Dec 3, Dec 10 with Bree and Dec 17 with Louise
Thursday: Dec 4th with Deevah
Friday: Dec 12 with Deevah - Free class!!

Wednesdays: Jan 7 onwards with Bree
Fridays: Jan 9, Jan 16 with Bree, Jan 23 onwards with Deevah

Namaste and happy holidays everyone!

Sunday, November 16, 2008

Class levels, mats, and other info

Hi everyone and thanks for all the positive feedback we've been getting.

In response to a few questions, I wanted to clear up that the Dili Yoga classes are for ALL LEVELS - no previous yoga experience required. If you are a beginner, please let the teacher know at the beginning of class. That said, the 1.5 hour classes - Fridays and some Mondays (no fixed schedule for which mondays, sorry) - can be more challenging so if you're totally new, recovering from an injury, or not sure if you're up to 1.5 hours of 'bending and stretching', I recommend you start with the 1 hour Wednesday class and see how you go.

Additional information - there are some spare mats available at the Alola foundation for use on a first-come-first-serve basis. At the moment I don't think there are any mats for sale in Dili therefore if anyone is going to Bali or Australia soon, please let us know if you would be able to bring back a few mats for those in need.

We ask a $4 donation per class which goes to the teachers. That said, I feel it's important to point out that only Tanya (who teaches Mondays) is an officially certified yoga teacher - the rest of us (for now - I will be doing a course mid '09 if I get accepted!) are just fellow yoginis who are willing to put in a little time to help you all get motivated.

I will be posting very soon the schedule for December through mid-January. Until then... Namaste. :)

Tuesday, November 11, 2008

November Schedule

Hello Yogis!

Welcome to Dili Yoga Spot - hopefully an easy way to keep track of the yogic goings-on of our fair city. ;)

I wanted to post the schedule (so far as we know it) for November. I will post again soon with the schedule for December through New Years. I think most of us are going away so keep a watchful eye here as the holidays approach!

Dili Yoga Schedule
All classes @ Alola Foundation (just up from the Merkadu Lama roundabout) in the conference room - access round the back - and start @ 6:15. All classes 1 hour unless specified! Edited to add: Monday classes vary between 1 hour and 1.5 hours.

Wed Nov 12 - Bree
Fri Nov 14 - Bree (1.5 hours)
Mon Nov 17 - Tanya
Weds Nov 19 - Edited: Bree
Fri Nov 21 - Deevah (1.5 hours)
Mon Nov 24 - Tanya
Weds Nov 26 - Edited: Bree
Thurs Nov 27 - Deevah (1.5 hours)